What is Movement Place?

Movement Place is a premium personal training service that offers a unique approach to achieving your health and fitness goals. Designed for busy professionals who want structured, goal-driven coaching.

Our small group and 1-on-1 sessions are built to address your specific fitness objectives — whether that’s fat loss, muscle building, stress reduction, or athletic performance.

With appointment-based scheduling and remote training options, we provide personalized attention and consistent, high-quality results.

Training Options

🏋️‍♂️ 1-on-1 Personal Training – Fully customized sessions focused on your unique needs, from general fitness and strength to sport-specific skills and injury recovery.

👥 Semi-Private Training – The perfect mix of personal coaching and a motivating group atmosphere, tailored to individual goals within a small group setting.

📲 Hybrid/Remote Training – Structured, adaptable programs that let you train from anywhere via digital platforms while staying accountable.

🥑 Nutrition Support – Enhance your training with our Nutrition Support — exclusive to our clients at a special discounted rate. Designed to complement your fitness journey, we provide general guidance to help you stay on track.

Is This Right for You?

✔ Want to lift weights and move better in a variety of ways?

✔ Looking for a structured, safe, and effective training approach?

✔ Struggling with motivation or feeling stuck in your routine?

✔ Need accountability to stay consistent with your workouts?

✔ Have a packed schedule and need flexible booking?

✔ Travel frequently or prefer remote training options?

Automate your training.

Book at your convenience.

By appointment only.

Train Smarter, Stay Consistent, See Results.

💡 Struggling with consistency in your fitness routine? The way you approach training can be the difference between real progress and constant setbacks.

💡 Feeling overwhelmed by too much information? Having access to knowledge is great — but knowing how to apply it properly is key. Let us help you cut through the noise and focus on what works.

📅 Book a consultation today.

MOVEMENT PLACE

Blends

Weightlifting,

Bodyweight training,

Athletic-based Movement,

STRENGTH & CONDITIONING,

UNCONVENTIONAL training,

and MOBILITY-DRIVEN MOVEMENTs.  

CHANGe

YOUR WORLD

THROUGH MOVEMENT.